The recovering addict needs to Grow. The recovering trauma survivor needs to Grow. The recovering mentally ill needs to Grow. Personal Growth is a factor in ongoing and full recovery. We need to know that we are getting better. This effort around self-improvement is not wasted. We become better communicators. We become more honest and authentic. We become better listeners. We become better parents, friends, and lovers. We live life to the fullest and do not regret the past. We embrace change and go with the flow and Grow. Better and better, a new way, a new day.