THE DAYTON MODEL
Five Steps from Addiction to Recovery
FROM THE BLOG
Unity Day
Joining forces with others active in the recovery process is an empowering experience. “I” becomes “we”. We are in this thing together and we can definitely overcome addiction, traumatic stress, and/or mental illness. It is evident that long term recovery is possible and even likely due to the number of people who have gone before us. They are in the rooms. Their legacy and solutions live on. The basic folk wisdom is present and applicable today and everyday.
Growth: The Fourth of the “Big Five Values” of Recovery
An increase in self-confidence is a sign of Growth. Self-consciousness, self-doubt, and fear seem to fade away with the ongoing recovery process. So we become more willing to try new things, accept new challenges, and do further work on ourselves. The pain and negativity related to past experiences has diminishing power over time. We can relax into the knowing that life is on an improvement track and all is on time as it relates to our Growth.
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